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Mental Wellness Programs

Depression Counselling
depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger
that..

Anxiety Counselling
Anxiety is our body’s response to stress. It’s a feeling of fear or apprehension about what will or might happen..

OCD
Obsessive-compulsive disorder (OCD) is a mental health condition that involves obsessions..

ADHD Counselling
Attention deficit Hyperactivity Disorder (ADHD) is usually first diagnosed in childhood and often lasts into adulthood.

Stress and Anxiety Management Counselling
Stress is the body’s response to physical or emotional demands. Emotional stress can play a role in causing depression or be a symptom of it.
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